INTRODUCTION

I have owned Garmin’s Tacx Neo 2T direct drive smart trainer for a little over a year. I use the indoor trainer around 3 times per week for a mix of activities including Zwift rides and racing, as well as structured workouts via TrainerRoad.

My stats

I am 5'11" in height with a weight of around 73kg. I had an FTP above 200w - almost 2.8w/kg - before I had to break for an injury. After approximately 12 weeks of no cycling, I am back with about 2.4w/kg as my FTP.